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Undoubtedly, one of the biggest challenges is family gatherings.In Argentina, as in Chile and Colombia, it is customary to have barbecues at parties or on weekends.

Do not panic!You don't need to let go,Since with a bit of planning and good humor, we can bring vegetable alternatives and much better if we tempt others.

Share your food making it known that plant-based food is not just salad and that it can also be very tasty and filling.This is one of the most effective ways to convey a positive message to other people, if they like food it is already a big step and you can leave the talk of "why be a vegetarian" for another time.

You can take vegetable meats such as seitan in its different versions, soy-based foods such as hamburgers and tofu. If you can't get any of these, mushrooms are also a good alternative. Even vegetables like eggplant, bell peppers, asparagus, and zucchini seasoned on skewers can be a great option for the grill.

Here are several recipes for you to try, and if you find them delicious, share them with others at meetings!

  1. Vegetable Sausage

  2. Textured Soy Skewers

  3. grilled tofu

  4. grilled mushrooms

  5. Stuffed mushrooms



See you tomorrow again!

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