DO YOU WANT TO PARTICIPATE? JOIN A 100% VEGAN EXPERIENCE IN 21 DAYS. YOU WILL RECEIVE FABULOUS RECIPES AND GUIDANCE FROM OUR NUTRITIONIST.
PEOPLE ALREADY PARTICIPATED IN THE CHALLENGE
Animation: courtesy of Latvian NGO “Dzīvnieku brīvība” (Animal Freedom)
THE SUPPORT YOU WILL RECEIVE DURING THESE 21 DAYS
Nutritionist
All the '21 Day Veg Challenge' content was created in conjunction with our nutritionist, who specializes in 100% plant-based nutrition. You will be able to solve your doubts with her and participate in nutrition webinars with other people who accepted this challenge.
Recipes
We will have easy, nutritious and cheap recipes that use fundamental ingredients for healthy vegan diets. We will also have recipes provided by some of the most famous restaurants and chefs in Latin America.
Community
Interact with more people who are new to veganism and learn from our team of mentors. Do you want to take the next step? Join our volunteering to help more participants!
WHY PARTICIPATE?
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Environment:
More and more governments and leading scientific institutions are recommending that people drastically reduce their consumption of animal products to prevent the climate change crisis and possible food shortages with the rapidly growing world population.
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Human health:
Science has also proven that mostly vegan diets can be very healthy and prevent many of the chronic diseases that plague our society, such as obesity, some types of cancer, heart problems, and diabetes.
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Animals:
Currently, some 70 billion animals (excluding fish) per year are slaughtered for human consumption. Many of them live miserable lives on factory farms and suffer immensely from inhumane practices. Taking them off our plate is an act of love.