"Plant-based nutrition is the healthiest, simplest, and cheapest alternative for our body. It can be adopted at any stage of life and even in athletes, and it will not represent a risk to your health, quite the contrary. Numerous studies demonstrate the positive impact of a vegan diet on health, not to mention the benefit for the environment and for millions of animals. I will be happy to guide you on this new, healthier, more sustainable and planet-friendly path."